THE EMBRACE OF POOLASANA: FINDING PEACE WITHIN

In the realm of yoga, Pigeon Pose emerges as a sanctuary of calmness. Its gentle stretch through the hips and thighs invites us to surrender tension held within our bodies. As we settle into this pose, our breath deepens, transporting us on a journey to inner equilibrium. The physical benefits of Poolasana are plentiful, releasing the hips and enh